Friday: Took off to recover, just sooo exhausted
Saturday: Uberbusy and never got to training. Did a lot of moving around so that helped with the perpetual soreness I've been experiencing for about the last 4 weeks.
Sunday: 12 miles is a VERY long way to go especially on a treadmill! Started out alright, but then started stopping a lot, something was going on with my left ankle and my right hamstring was really sore. I managed to make it through though. It was way more painful than my 1/2 marathon, which is just a little farther distance wise. Now I'm not a fan of the treadmill. I watched all of A Knight's Tale and most of The Cutting Edge, he he he. Even with two bottles of water and gu I was in desperate need of refueling after that. Showered and crashed into bed (quite literally.)
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