I Finally Foiled Dancing with the Stars!

I finally figured out a way to watch Dancing with the Stars without it interfering with my running! Record the show and then use it as intervals for sprints on the treadmill. I run slower and a more normal pace when they are talking and showing the video clips and then I sprint when they are actually dancing. It works really well! I get about 8 sprints in and over 5 miles, so a win-win situation.