Sunday, March 18, 2007

Pain, Lots & Lots of Pain!

Friday I got my ass kicked at Discover Strength, a weight and strength training facility that I was intorduced to via the Calhoun Beach Running Club last summer. I was so physically tired it was hard to drive home!!! Forget trying to run a little!

Saturday I run the 100% Irish for a Day 5K around Lake Harriet with my cousin. It was a bit chilly, but got better as the race went on. I really suprised myself, my first mile was 11:49! My overall time was :22 short of my personal record! Not too shabby considering that I was ill that morning, sore from training the day before, there was no water on the course and had only run outside once this year before today! My time was 37:42. The season has officially begun for me now.

Took Sunday off because I was working, sore, and very drained!

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